Colgate Colgate Oral and Dental Health Resource Center

Innovative toothpastes to clean and brighten every type of smile.

Toothpastes

A toothbrush for every type of smile, designed with comfort and results in mind.

Toothbrushes

Colgate kids' products make brushing fun and encourage routine use.

Kids' Products

Oral care products available exclusively through dental professionals.

Products From the Dentist

Professional grade oral care, available without a prescription.

Other Oral Care

Every smile is unique and requires a different type of care. Colgate has a solution for every smile.

Search by Benefit
Font size

Stress And Bruxism — Grinding Teeth — Can Impact Dental Health

Is stress at work and in daily life taking a toll on your teeth at night?

German researchers examined studied a small group of patients to see if sleep bruxism — grinding teeth at night — was related to stress.

A total of 69 people, including 48 who were bruxers, were evaluated with a questionnaire to see if they reported daily problems, trouble at work, fatigue or physical problems.

Each participant was between 20 and 40 years old and had a sleeping partner that reported grinding sounds during the night over the past six months. Participants also reported one or more bruxism symptoms before the study, including muscle fatigue or pain on awakening, abnormal tooth wear or shiny spots on restorations and enlarged jaw muscles.

Researchers also measured participants' bruxism overnight for five consecutive nights, using special thin plates worn overnight in their mouths that record grinding patterns.

Researchers concluded that participants with high sleep bruxing activity tend to feel more stressed at work and in their daily life, and, according to the questionnaire, seem to deal with stress in a negative way. Bruxism is a dangerous dental problem that can not only wear down teeth, but also make them sensitive or loose or even fracture them. Besides worn tooth surfaces, symptoms can include headaches and a sore jaw.

Your dentist can diagnose sleep bruxism and fit you with a mouth guard to protect your teeth while you sleep. Patients can also benefit from reducing stress, physical therapy, muscle relaxants, counseling and exercise.

©2010 American Dental Association. All rights reserved. Reproduction or republication is strictly prohibited without the prior written permission from the American Dental Association.

4/14/2010

ColgatePalmolive.com  |  Colgate.com  |  Legal/Privacy  |  Colgate.com Site Map  |  Contact Us
© Colgate-Palmolive Company. All rights reserved.
You are viewing the United States site.