Colgate Colgate Oral and Dental Health Resource Center

Innovative toothpastes to clean and brighten every type of smile.

Toothpastes

A toothbrush for every type of smile, designed with comfort and results in mind.

Toothbrushes

Colgate kids' products make brushing fun and encourage routine use.

Kids' Products

Oral care products available exclusively through dental professionals.

Products From the Dentist

Professional grade oral care, available without a prescription.

Other Oral Care

Every smile is unique and requires a different type of care. Colgate has a solution for every smile.

Search by Benefit
Font size

Oral Health Buzz

How Often Should You Clean Your Teeth?

Tina Callison

Keeping your teeth clean goes a long way toward keeping them strong and healthy. So, how often should you clean your teeth? Well, that depends on the type of cleaning. Here are some good general guidelines to follow, but check with your dentist for his specific recommendations.

Brushing and Flossing at Home

You should clean your teeth at home with a soft-bristled brush two or three times each day. The brush that you use should comfortably fit the size and shape of your mouth, and should be replaced every few months. It is important to use short strokes back and forth to clean the outer surfaces, inner surfaces, and the chewing surfaces of all of your teeth. To clean in between your teeth, vertical brush strokes should be used while you are brushing. Flossing your teeth once a day will also remove any remaining food, plaque, and bacteria from in between your teeth.

At the Dentist

In addition to forming good daily brushing habits, it is also important to have your teeth professionally cleaned. Professional cleanings are done at your dentist's office by a dental professional. This type of cleaning can help remove hard deposits on your teeth that daily brushing cannot remove. It also helps prevent gum disease. You should have your teeth professionally cleaned twice each year if your teeth are healthy, and more often if you have specific health concerns that effect your oral health.

Your dental professional can help you determine the best answer to the question, "How often should you clean your teeth?" Talk to them about how often you need professional cleanings based on your specific oral hygiene needs. Learn more about oral hygiene in the Colgate Oral Care resources.

Source: http://www.sxc.hu/photo/263760

ColgatePalmolive.com  |  Colgate.com  |  Legal/Privacy  |  Colgate.com Site Map  |  Contact Us
© Colgate-Palmolive Company. All rights reserved.
You are viewing the United States site.