Twice-daily brushing and flossing are great for your teeth, but what about people whose sensitive gums don't take as kindly to this routine? Perhaps your gums bleed or feel tender. If this sounds like you, it's important to find the best toothpaste for gums that not only works to improve and maintain your periodontal health, but is gentle with your sensitive gums.
How Teeth Cleaning Affects Sensitive Gums
Gingivitis, periodontal disease, mouth sores and bacterial infections are all likely to cause sensitive gums. Gingivitis patients develop swollen, tender and receding gums that can bleed during daily oral cleaning, and using strongly flavored toothpaste makes it worse. Mouth sores and bacterial infections create similar sensitivities, while periodontal disease requires careful cleaning, usually with medically approved products.
Find the Right Toothpaste
Improve your overall dental health by choosing the best toothpaste for gums that are troublesome. Ingredients to look for in a toothpaste include fluoride and potassium nitrate, all of which play a role in protecting and cleansing your gums:
- Fluoride. The use of fluoride in oral care products has tremendous benefits for users, and those with sensitive gums are no exception. Studies show it helps to fight decay, to the extent that many towns add it to drinking water to ensure residents get a sufficient supply.
- Potassium nitrate. This compound isn't found in regular toothpastes, but if you're experiencing sensitivity and looking for the best toothpaste for gums and overall oral health, Colgate® Sensitive Prevent and Repair™ might be the answer for you. It's an advanced dual-action formula fluoride toothpaste helps prevent painful teeth sensitivity and repairs weakened tooth enamel. The potassium nitrate blocks the nerve pathways leading from the surface of your teeth to the inner pulp. This desensitizes the teeth and prevents pain from spreading to the gum sockets where it can increase your discomfort.
Use the Correct Tools
It's not enough to use the right toothpaste for gum sensitivity, however. By using the correct toothbrush and mouthwash, you can help improve your oral health and reduce your discomfort even further. With the Colgate® 360°® Enamel Health™ Soft Toothbrush for Sensitive Teeth, the 48 percent softer bristles helps protect enamel surfaces and gums. It also features a cheek and tongue cleaner and the polishing cups help to gently remove stains.
Last but Not Least ...
Your mother might have told you it isn't polite to chew gum, but there are good reasons to do so. In addition to using the best toothpaste for gums, if you chew sugarless gum regularly you'll decrease the sensitivity of your teeth. You'll also help the production of saliva, which washes food residue off the teeth leaving them cleaner and less susceptible to plaque and bacteria.
There's no reason to suffer with sensitive gums. Use the right products and methods for your needs, and you'll find you can enjoy a pain-free mouth.