TMJ Arthralgia Symptoms and Treatment Options

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TMD, or temporomandibular joint disorder, refers to any pain around the joint or muscles that connect your jaw to your skull. The National Institute of Dental and Craniofacial Research reports that 5 to 12 percent of the population have TMD, and the disorder is more prevalent among younger people and women. TMJ arthralgia is a condition within the umbrella of TMD that refers to pain and inflammation inside your joint, says the Mayo Clinic. If you suffer from soreness in this area, you already know it can run the spectrum from minor tenderness to acute pain. Be aware of the symptoms to look out for and what treatments are available to find relief.

Symptoms of TMJ Arthralgia

Your tempomandibular joint works on a ball and socket system. If any part of the system is misaligned or inflamed, whether it's your joint, muscle or ligaments in that area, the area can become painful, notes the American Dental Association. Arthralgia, or pain in any joint, can happen in any part of your body. Take your knees, for example. You've probably experienced soreness after heavy activity as a result of joint or muscle pain, and in more serious cases, you may not have been able to move well or put weight on the area. But because there are so many delicate muscles in your face, if you have pain in your jaw, you're also likely to experience pain in connected areas:

  • You may have tenderness, soreness or acute pain in your face.
  • Earaches may be common.
  • Headaches can be a symptom.
  • You might experience a lack of movement in the joint.
  • A clicking noise in your jaw may point to arthralgia.

Moreover, if you've been diagnosed with an autoimmune disease, like lupus or Lyme, or have a physical dislocation in your jaw, you may be more susceptible to TMJ arthralgia, reports the Mayo Clinic.

Finding Relief: Treatments for Arthralgia

If you're worn down by dealing with pain in this area, make an appointment with your dentist right away to get help. Nowadays, there are numerous treatments to lessen the pain and correct the problem. According to the Cleveland Clinic, depending on the severity of your disorder, your dentist may start by prescribing non-invasive treatments. But apart from hot and cold compresses, anti-inflammatory over-the-counter medicines, massage or staying away from hard foods, there are several options — that range in invasiveness and complexity — that may relieve your discomfort:

  • Corrective ware. If your bite is off, corrective ware, like braces, is one option.
  • Electrical current and heat therapy. TENS (or transcutaneous electrical nerve stimulation) relaxes your joints to reduce pain. In the same way, radio wave therapy stimulates blood flow, which reduces pain. Ultrasound may also help. It creates heat inside the joint to increase movement and cut down on pain.
  • Injection therapy. Known as trigger point therapy, is a more invasive treatment where anesthesia is injected into your facial muscles to stop the pain.
  • Surgery. Today, arthroscopy is a less invasive option than open-jaw surgery. A small incision is made and video technology helps the surgeon guide your joint or another part of the temporomandibular system into place, or remove any inflamed tissue. Arthrocentesis is similar to arthroscopy but uses a fluid injection to drain inflamed tissue. While this procedure is typically used for diagnostic purposes, it may relieve the pressure and discomfort in the area. Open-jaw surgery is the most intensive treatment and may be recommended as the last resort, depending on the severity of your dislocation, wear and inflammation in the area.

You might consider a toothbrush like Colgate 360° Enamel Health Soft Toothbrush for Sensitive Teeth which has 48 percent softer bristles and its raised cleaning tips help get into hard-to-reach places. Though you may feel less inclined to brush an area that's constantly sore or achy, The TMJ Association advises talking to your dentist about your daily oral care options and to schedule regular dental visits.

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Top Ways To Alleviate TMD SYMPTOMS

While there is no single cure for TMD, there are different treatments that may reduce your symptoms dramatically. Your dentist may recommend one or more of the following:

  • Medication – trying to eliminate muscle spasm and pain by applying moist heat or taking medication, such as muscle relaxants, aspirin, other over-the-counter pain-relievers or anti-inflammatory drugs.

  • Wear a night guard – reduce the harmful effects of tooth clenching and grinding by wearing a night guard or splint.

  • Relax – learning relaxation techniques to help control muscle tension in the jaw. Your dentist may suggest you seek training or counseling to help eliminate stress.