How Does Gum Disease Increase the Risk of Diabetes?
Gum disease may raise your blood sugar levels and increase your risk of contracting diabetes. And if you already have diabetes, the increase in glucose that comes with gum disease could make your condition harder to control. While each of these conditions may exacerbate the risks of the other, there's still a lot that you can do to prevent and manage both diabetes and gum disease.
Whether or not you have diabetes, it's essential that you practise good oral hygiene, eat a healthy diet, and stay active to maintain a healthy lifestyle. Be sure to brush at least twice a day, and don't forget to brush your tongue. Consider using helpful products like an antimicrobial mouthrinse and tongue scrapers. And be sure to see your dental professional for regular appointments – not only to keep your teeth pearly white, but also to check on the health of your gums.
Talk to your doctor and your dental professional about recommendations for a nutritious diet that includes fresh veggies and whole grains. By nourishing your teeth and gums, and controlling your blood sugar levels, you'll be better able to manage the risks associated with both conditions.
And remember, when you take care of your health and oral hygiene, you can take on anything.