Ice, Ice Baby
While ice may be sugar-free and natural, it is anything but harmless if chewed. Crunching on frozen cubes can crack or chip teeth. What is more, chewing ice irritates the inner tissue of teeth, resulting in toothaches.
Hence why cold foods like ice kachang or shaved ice, popular across Asia, may be nice to eat on hot and muggy days but often trigger sharp, quick pain jabs or even lingering toothaches.
The good news: It’s easy to swap from chewing ice to chewing something that will actually help your teeth. If you really need to chew on something besides your thoughts, try chewing on some sugarless gum instead — this will stimulate saliva and help clear away food particles that can cause decay! The best news of all is that there is something you can do every day that will strengthen your teeth. Nothing makes our teeth feel more weak or vulnerable than sensitivity to hot and cold food we enjoy every day, right?
Luckily brushing teeth daily, using specially formulated toothpaste like Colgate Sensitive Pro-Relief, will help provide lasting relief from sensitivity. This way, you can still bite into life (and your favorite dishes) without hesitation.