4 Ways to Halt Tooth Sensitivity

4 Ways To Halt Tooth Sensitivity

If you suffer from tooth sensitivity, these simple fixes might just help.

Have you had to give up your favorite ice kacang dessert simply because your teeth hurt every time you indulged in a bowl? If so, it sounds like you might be suffering from tooth sensitivity.

Anyone who has ever been exposed to this discomfort will know it’s an annoyance you want to get rid of, fast. So what steps can you take? Many people will simply try to avoid flares of pain, by chewing on the side of the jaw which is less affected by sensitivity. But here’s how to root out the pain itself:

1. Use the Right Toothpaste — the Right Way

Here’s the good news: Colgate Sensitive Pro-Relief provides lasting relief from pain when used twice daily.

But here’s the better news: it provides instant relief, too. Want proof? Simply apply this toothpaste to your affected teeth with your finger tip, and massage it in for 60 seconds.

The Right Toothpaste

2. Use the Right Toothbrush

You can further protect your teeth from pain by using a brush with soft bristles, which is less likely to irritate teeth and gums.

The Right Toothbrush

3. Lower Your Stress Levels

Yes, stress can affect your teeth. Here’s how: stressed people are more likely to grind their teeth in their sleep. This condition, known as bruxism, can wear away at the protective surface of dentin and cause sensitivity. Minimising stress by meditating, exercising and sleeping more could make you less likely to grind your jaw, leaving your teeth happier, too.

Stress Levels

4. Still in Pain? Seek an Expert

If the situation persists, your dentist can help you. For immediate relief, your dentist might apply fluoride to the affected area to strengthen the enamel. Or if your tooth sensitivity is caused by receding gums, your dentist might apply a sealant to cover the exposed tooth roots.

Seek an Expert

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

More Articles You May Like

TOOTH SENSITIVITY

Definition

Tooth sensitivity occurs when the enamel that protects our teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, thus, reducing the protection the enamel and gums provide to the tooth and root.

Signs & Symptoms

If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth or a tooth sensitive or painful, then you may have sensitive teeth. Tooth sensitivity can come and go over time.

Is Tooth Sensitivity Cramping Your Style?

Tooth sensitivity can make eating and drinking a painful experience. Try one of our sensitivity relief products that, with continued use, can help prevent future occurrences.