NUTRITION AND ORAL HEALTH
Many oral diseases can be prevented with routine care and regular dental checkups...
NUTRITION AND ORAL HEALTH
Cookies, cakes, candy and sodas – everywhere you go, there are sugary treats to tempt...
No, we’re not talking about that wooden plaque in your den bearing a rainbow trout. We’re talking about that sticky deposit plaque on your teeth formed from the bacteria in your mouth. One we want, the other we want to remove. But don’t worry, plaque is super common, and you can effectively manage and treat plaque formation depending on the cause.
What causes plaque? It’s bacteria. Some bacteria are actually good. And some build up on your teeth’s surfaces to form a plaque biofilm, often at your gumline. While it’s normal and expected, you want to prevent it from mingling with sugar. The bacteria feed on sugars, producing acids, which can create problems for you and your mouth.
With plaque buildup or excessive plaque, a few concerns may occur. They include:
You will never stop plaque from forming, but try these few simple ways to remove it so you can avoid complications like tooth decay and tartar.
According to the American Dental Association (ADA), chewing sugar-free gum and rinsing your mouth with water after meals can also help.
Regularly visit your dental professional to help minimize plaque buildup and prevent tartar from forming. A dental hygiene appointment can remove the plaque and tartar from your mouth’s nooks and crannies that you couldn’t reach. Schedule an appointment today if you have concerns about plaque prevention.
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