A Quick Guide To Getting Braces

Girl putting her clear braces on

Braces are a common orthodontic option to straighten teeth for people who have crooked teeth or a misaligned bite. They apply pressure to the teeth on a continuous basis, which will eventually shift them into a more even alignment.

Preparing for Braces

If you're considering getting braces, it's a good idea to speak with your dentist first. Although some dentists apply braces themselves, this is more commonly done by an orthodontist – your dentist may decide to refer you to one. When you meet with the orthodontist, he will ask you questions about your health and perform a clinical exam. He will likely order a series of X-rays of your head and mouth, along with photographs and an impression that will be used to create a plaster model of your teeth. Once he has all the relevant information, the orthodontist will prescribe a plan of treatment best suited to your particular situation.

The Procedure

Typically, the orthodontist will begin by thoroughly cleaning and drying your teeth. Next, he will apply an adhesive substance to your teeth in order to attach the brackets. Once the brackets are in place, he will install the arch wire into the brackets and use elastic to secure them. The entire process usually takes between 1 and 2 hours. Though the procedure itself is not painful, it is not uncommon to feel some level of discomfort afterwards. Initially, your tongue and cheek will rub against the braces, which may cause some sensitivity, and your teeth may feel sore. Getting used to the braces will typically take about a week.

Caring for Your Braces

Once the braces have been placed on your teeth, it's important that you care for them properly in order to get the best results. Common dental practices, such as daily brushing and flossing, should be maintained. When brushing, it's important to clean your teeth thoroughly. Consider using a small interdental cleaning device to help you clean those hard-to-reach areas around your braces and orthodontic wires. As brushing will be more difficult with braces, you will need to spend more than two minutes a day to thoroughly clean around the brackets and remove plaque at the gum line.

When flossing, always use dental floss that is waxed to prevent it from getting stuck between your braces. Using a floss threader is key: first, cut a piece of floss that is about 45 centimetres in length, then place the floss through the floss threader, thread the floss just under the wire of your braces, and carefully pass it between the two adjacent teeth. Repeat this process, move the floss to a clean area, and repeat the back and forth motion with all of your teeth (upper and lower).

You will also need to pay particular attention to the foods you eat. Foods that are high in sugar may lead to excess plaque build-up that can cause damage to your teeth. Additionally, foods such as caramel, gummy candies, popcorn and nuts are good to avoid, as they can become lodged in the braces. Lastly, you should make sure to visit a dental professional for any subsequent

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

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Top Oral Care Tips Related to ADULT ORTHODONTICS

  • Flossing – creating a flossing routine is important during orthodontic treatment. Orthodontists and hygienists may recommend interdental brushes or floss threaders to make getting in between teeth easier.

  • Brushing routine – using fluoride toothpaste and a soft-bristled toothbrush are ideal for cleaning teeth with braces. Begin brushing at a 45-degree angle at the gum line using small circular motions. Then place the toothbrush on top of the brackets, angling down to brush on top of each bracket. Finally, reposition the brush to brush the bottom of the bracket as well as the wire, angling the toothbrush up.

  • Fluoride mouthwash – after brushing and flossing, rinse with a fluoride mouthwash to help prevent cavities and white spots.

  • Mouthguards – wear a mouthguard if you play sports. Mouthguards can protect your cheeks and lips from serious cuts and can prevent damage to your braces or orthodontic appliance if you fall down or are hit in the face.

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