The ABCs of Oral Hygiene
If your gums are tender and you are experiencing other signs of early gum problems, using a mouthwash for tender gums can help improve the condition. But as any dental professional will tell you, there is much more to do if you want to regularly protect your mouth from harmful germs. And now is the perfect opportunity to review your oral hygiene basics:
- Are you thoroughly brushing your teeth at least twice a day with a fluoride toothpaste?
- Are you using a soft-bristled toothbrush and replacing it every three to four months?
- Are you flossing between your teeth once a day?
- Are you seeing your dentist regularly for professional cleanings to remove plaque and tartar?
- Are you using an antimicrobial mouthwash?
If you answered "no" to any of these nitty-gritties of oral hygiene, you may be letting the germs in your mouth have their way with your gums. The essentials of keeping germs under control and your gums healthy are at your disposal; keep alert to the signs of tenderness to tackle gum problems head-on.