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If not removed by regular care, plaque builds up on your teeth, which produces toxins that can irritate your gums and lead to the symptoms of gingivitis. Look out for gums that bleed during brushing, as well as inflammation and tenderness. Bad breath, especially if you experience it regularly, can be another indicator. Teeth that appear elongated due to a receding gum line is another common sign of gingivitis and the later stages of gum disease. Talk to your dentist about your gum health if you notice any of these signs.
According to NTUC Health, bleeding gums may also be caused by aggressive brushing. A new flossing routine can also be the cause of bleeding gums. Switching to a soft-bristled toothbrush may help. Bleeding due to a change in your flossing habits should clear up in about one week. You may notice gums that bleed if you are taking blood-thinning medications. Some women experience gingivitis symptoms during pregnancy, making great dental habits even more important for pregnant women.
If you notice regular bleeding, then talk to a dental professional about an oral care programme that is right for you. The early stages of gum disease are treatable and preventable. Start with good brushing and flossing habits. Schedule regular check-ups with your dentist to have any plaque or tartar removed from your teeth. Also, eat a nutritious diet to support your bone and gum tissue. These are all important steps for keeping your mouth healthy.
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