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Finding the Best Toothpaste for Gums

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Medically Reviewed By Colgate Global Scientific Communications

Regular brushing and flossing are the one-two punch for keeping your mouth healthy, but the products you use will affect the end result. If you have concerns about gingivitis or periodontal disease, for example, finding the best toothpaste for gums can help.

Dental Health to Gum Health

The mouth is a host to a variety of bacteria, which, although live there naturally, can cause serious problems if allowed to multiply. These bacteria build up and create waste products that become the white, sticky substance you know as plaque. If this plaque isn't cleaned from the teeth on a regular basis, it becomes tartar – which can't be removed without the help of a dental professional.



The build-up of tartar, plaque andbacteria can cause the gums to become inflamed, then infected and eventually to draw back (or recede) from the teeth. As the infection spreads, the gums, bone and connective tissue that support the tooth are damaged and, if the infection is left unchecked, can eventually erode to the point that your teeth are at risk of falling out. This process is described in detail by the Singapore Ministry of Health.


How Brushing Helps the Gums


Brushing and flossing not only help keep your teeth healthy, they're also the best way to prevent gum disease from developing. Brushing cleans plaque from your tooth surfaces and from just below the gum line. In doing so, however, brushing also massages the gums, ensuring healthy blood flow to this vital tissue. A flossing toothbrush gives you better reach beneath the gum line and includes a tongue cleaner to keep bacteria from starting to collect.  Flossing helps remove plaque and food particles from between your teeth and adds more protection under the gum line where the toothbrush can't quite reach.


Ingredients That Make It Happen


Although brushing with most toothpasteshelps massageyour gums and keep them healthy, the best toothpaste for gums is formulated with ingredients that are meant for preventing gingivitis and gum disease. The most important ingredient for your overall oral health, though, is fluoride. This naturally occurring mineral is added to toothpaste to prevent cavities and can even reverse the earliest stages of tooth decay. Ultimately, keeping your teeth and gums clean and free of decay helps keep gums free of inflammation.



With a diligent oral hygiene routine that includes the best toothpaste for gums, you can be sure your gums are as healthy as they can be.