Your dentist is your partner in oral health. Take care of your teeth between check-ups yourself! After breakfast and before bedtime Brush at least twice a day and your smile will shine. Don't forget the plaque that hides on your tongue Brushing freshens your breath – it's great for teeth and gums. Brush your teeth all over, 'specially in the back And limit the times that you eat a snack. Flouride toothpaste will keep your teeth strong. Floss once a day, you can't go wrong! It will get rid of the plaque that you might miss – Have your mom or dad help you with this. You're doing your part against cavities – the brushing's up to you. Now the other thing that you have to do . . . Is visit the dentist regularly. Visit the dentist regularly. Brushing fights plaque and prevents cavities! Visit the dentist regularly