CAVITIES
You feel a sharp pain when you bite down or try to eat. You think it's a cavity, but you're not 100 percent sure...
BAD BREATH
More commonly known as bad breath, halitosis is an embarrassing hygiene issue that nobody wants, but some of us get every now and then...
Thanks to years of education from parents, teachers, dental hygienists, and dentists, most of us are aware that eating candy and drinking sugary drinks can contribute to tooth decay. For those who enjoy the taste of sugar, satisfying their sweet tooth can lead not only to cavities, but also to feelings of guilt every time they indulge.
By following a few common sense practices, however, those who consume more sugar than average can maintain healthy teeth. Here are a few tips that can help prevent cavities for sugar lovers.
While this might seem elementary, a busy schedule often prevents you from brushing as often as you should. To keep your teeth clean, you should:
For those without the means or willingness to carry a toothbrush around, here are some other things to consider:
The key to prevent cavities after eating sugary foods is simply to prevent the mouth from remaining coated in the acid-forming sugars and other carbohydrates found in sweets after eating.
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