How to Prevent Gumline Cavities
While there's no such thing as guaranteed gumline cavity prevention, you can take daily, consistent steps to fight them. The best way to prevent cavities is to brush your teeth at least twice a day. Remember to brush along your gumline with a proper brushing technique that involves placing your toothbrush at a 45-degree angle to your gumline and using a back-and-forth motion to brush along each tooth. Once the gumline area is clean, move on to the rest of the tooth surfaces for complete cleaning.
For the hard-to-reach plaque around your teeth and gumline, a daily routine of flossing will also help to prevent cavities. To floss beneath your gumline, curve the floss around the base of each of your teeth and make sure to be gentle to avoid cutting or bruising the gum tissue. Water flossing is an excellent alternative to flossing, while mouthwash should also be added to your daily oral health routine to rinse out bacteria.
Professional Teeth Cleanings
And like all preventative health measures, a regular dental check-up is paramount to your overall oral health. A dental professional can thoroughly clean your teeth and remove plaque and tartar from along the gumline that you could not remove with your at-home measures. They can then thoroughly examine your mouth and look for conditions like gum recession that could put you at risk of gumline cavities.
No one enjoys receiving the news of a cavity at the gumline diagnosis. Still, the more you know about this specific type of tooth decay - its causes, prevention and treatment - the more confident you'll feel with whatever next steps your dental professional recommends. With an excellent oral hygiene routine and help from a dental professional, you can reduce the chances of a gumline cavity or proactively treat it if recently diagnosed.