Your mouth, nose, tongue, lips and even voice box are covered with hundreds of microscopic salivary glands, according to the Memorial Sloan Kettering Cancer Center. These minor salivary glands help release and retain the fluid in the mouth. But your major salivary glands do most of the heavy lifting when it comes to salivary flow. According to a study published in the International Journal of Oral Science (IJOS), the three main salivary glands located in your cheeks, jaw and the floor of your mouth are responsible for producing 90 percent of your saliva. These glands — the parotid, sublingual and submandibular — produce saliva and circulate it in your mouth through ducts, as noted by the Memorial Sloan Kettering Cancer Center.
A healthy person produces 600 milliliters of saliva every day, according to the IJOS study, and approximately 99 percent of that saliva is water. The remaining 1 percent contains a multitude of components, such as sodium, calcium, magnesium, potassium, immunoglobulins, proteins, enzymes and mucins, reports a paper in The New Zealand Dental Journal. These components of saliva, while only a small percentage of it, serve unique functions that are central to sustaining your health.
All the components of saliva work together to help you eat, speak and keep your mouth clean every day. Here are just some of the many functions of saliva, as noted by the American Dental Association (ADA):
What's more, saliva could play a useful role in diagnosing health problems. Doctors can already use saliva to test for HIV infection and may be able to use it to detect oral cancer and genetic conditions in the near future, reports the NIH.
Because saliva is so important to your oral and overall health, it's important to consult your dentist or doctor if you are suffering from an inadequate saliva flow, also known as dry mouth. The ADA reports that sucking on sugar-free candy or gum can stimulate saliva production. However, you should seek professional advice if the problem persists to prevent more serious problems, such as tooth decay, from developing.
ORAL HEALTH QUIZ
Take our Oral Health assessment to get the most from your oral care routine
ORAL HEALTH QUIZ
Take our Oral Health assessment to get the most from your oral care routine