Fluoride is a natural mineral. So how can you make sure you're providing the right amount of fluoride for children in your family? The best way is to simply turn on the tap and drink a glass of water. Fluoride added to community water supplies has been a safe and effective way to prevent tooth decay for over 70 years. The Centers For Disease Control and Prevention (CDC) named fluoridation as one of the top 10 great public health achievements of the 20th century. Its widespread success is due to the fact that it's an easy means of delivering fluoride to all people within a community, regardless of age, income, education or access to dental care.
Does your family prefer bottled water or filters? Not all pre-packaged bottled water contains fluoride, so you may be missing out on cavity-fighting benefits. Additionally, home water filters may remove this helpful mineral from the tap. If you need a water filter, find one that has the ADA Seal of Approval, which certifies that the filter won't strip fluoride from your water.
Every parent hopes their child will grow up with healthy teeth and a beautiful smile. One of the best ways to ensure your children will have cavity-free teeth is to follow your dentist's recommendations for fluoride use.