Swollen gums are a common problem that many face and can be caused by several reasons. They can be quite painful and frustrating at times, and they could even affect your overall oral health. If you have swollen gums, there are certain home remedies that you may try to relieve the discomfort temporarily.
Keep reading to explore some of the home remedies for swollen gums that you may try to soothe and reduce gum swelling. However, it is important to keep in mind that while home remedies for gum swelling can offer temporary relief, it is vital to seek professional help if your symptoms persist or worsen.
What Causes Swollen Gums?
Swollen gums are often related to gum disease. Gingivitis is one of the most common causes of swollen gums; however, understanding the other root causes is also essential for effectively treating them. Below are some of the common causes of gum swelling:
Periodontitis or Periodontal diseases
Viral or fungal infections
Side effects of certain medications
Poorly fitting dentures
Malnutrition
Vitamin C deficiency
Buildup of oral bacteria
Symptoms of Swollen Gums
You may have swollen gums if you notice that you have inflamed gums that appear puffy or enlarged. During this condition, your gums will be abnormally large, bulging, or protruding around the teeth. Gums becoming tender, dark, and beginning to bleed are also often the common swollen gums symptoms.
It is ideal to treat your swollen gums at their earliest stage. If left untreated, it may get worse and could eventually result in severe gum pain. You may try home remedies for swollen gums to relieve your pain. However, they can only offer you temporary relief, and to understand the underlying cause and get the proper treatment, it is essential to consult with your dental professional.
Home Remedies for Swollen Gums
Dealing with swollen gums could be uncomfortable for you, but there are some simple and natural remedies you can try at home to get temporary relief. While these remedies cannot resolve the underlying cause of your swollen gums, they may help alleviate the swelling and promote gum health. Here are some commonly used home remedies for swollen gums:
Warm and Cold Compresses
Applying warm and cold compresses is often considered a common home remedy for swollen gums, as it can help reduce gum inflammation and soothe discomfort. Generally, a clean washcloth or towel is soaked in warm water and held against the face after squeezing out the excess water. Afterward, a bag of crushed ice is placed in a washcloth or towel and held against their face for about 5 minutes after applying the warm cloth. This warm/cold cycle is repeated 2 or 3 times.
However, no scientific evidence proves the effectiveness of warm and cold compresses in treating swollen gums. Therefore, if you have persistent gum swelling, it is important to seek medical help from a dental professional.
Saltwater Rinse
A saltwater rinse is a popular swollen gums home remedy, often used by many for its soothing properties and potential to promote healing. Typically, a teaspoon of salt is mixed with warm water to create a saltwater solution. The salt water rinse is then swished around the mouth and spat out, making sure not to swallow.
While saltwater is known for its antibacterial properties, it is important to note that relying solely on it may not treat your swollen gums. Consulting with a dental professional for a thorough checkup is always advisable to receive personalised treatment for your condition.
Turmeric Gel
Turmeric contains curcumin, which is known for its antioxidant and anti-inflammatory properties. Usually, turmeric paste is applied to the gums after brushing the teeth and rinsing the mouth with fresh water. The gel is then placed on the gums for about 10 minutes. Later, fresh water is swished around the mouth to rinse off the gel.
While many individuals find relief from using turmeric gel, its efficiency may vary from person to person. As with any home remedy, it is always best to consult a dentist or healthcare professional for personalised advice and treatment options for your specific condition.
Clove Oil
Clove oil contains eugenol, which has antiseptic and anti-inflammatory properties that may help reduce swelling and irritation in the gums. Eugenol is also known as a natural numbing agent, which could help reduce the pain associated with swollen or sore gums. Many use this by dipping a cotton ball in clove oil or by soaking it up with a few drops and gently pressing it against the affected area.
However, clove oil does not fix the underlying problem associated with your swollen gums. It is also good to remember that clove oil also has a very strong, unpleasant taste, so this home remedy may not be enjoyable.
When to Seek Medical Help?
If your gums are swollen even after trying the home remedies for swollen gums, then it is time for you to seek medical help. You should also contact your periodontist if your gum swelling lasts more than a few weeks. Getting gum swelling treatment at the right time can help treat the issue without worsening it. Your dental professional can offer medicine for swollen gums or provide professional dental cleaning to remove the plaque buildup that could otherwise result in red, swollen, and bleeding gums.
However, you can prevent the appearance of swollen gums by practicing good oral hygiene. You may start by using an antibacterial toothpaste and a soft-bristled toothbrush. For instance, try using Colgate Total Advanced Health toothpaste, which helps keep your whole mouth healthy. It fights germs for 12 hours on the teeth, tongue, cheeks, and gums. Unlike ordinary toothpaste, it has Dual Zinc and Arginine technology, actively seeking out bacteria and forming a protective, anti-germ barrier.
