Mouthwash
Use a mouthwash for sensitive teeth containing fluoride or potassium nitrate twice daily before bedtime. It will help to soothe the sensitive areas and provide relief. Go for Colgate® Plax® Bamboo Charcoal which has all the right ingredients to avoid further irritation.
Choose an Alternative Teeth Whitening Treatment:
Your tooth sensitivity could also be due to the process of teeth whitening. So consult your dental professional and try changing the treatment plan, whitening agent, or the concentration of whitening gel you are using. This can help to prevent tooth sensitivity and still give you the bright smile that you desire.
Limit the frequency of whitening procedures caused
If your sensitive teeth after whitening are by bleach, then limiting your number of treatments will help. This means that if you have sensitive teeth after the first treatment and want to do another session, it is best to wait until those symptoms disappear first. If they do not go away entirely or return right after doing a second session, it is best to try a different type of whitening solution. The same applies to treatments for teeth whitening for sensitive teeth.
Consult a dentist if the sensitivity persists
As mentioned earlier, sensitive teeth are a relatively common but temporary side effect of whitening treatments. Some people have success using toothpaste that is specifically for sensitive teeth, while others find relief from sensitivity by brushing their teeth before bedtime or rinsing them after eating acidic foods.
If your tooth sensitivity still persists, it is important to speak with a dental professional about how you can manage it, so it does not continue to affect your oral health and disrupt your daily life.