If you feel your teeth sensitive after cleaning, look for ways to improve your current day-to-day oral care routine. In addition to brushing twice a day with a soft-bristled toothbrush, fluoride toothpaste and flossing daily, avoid aggressive or hard scrubbing when brushing. You should also try to avoid acidic foods and drinks, which can lead to enamel erosion (using a straw can help mitigate that risk, as well as drinking water after an acidic beverage). If you grind your teeth, your oral care professional can provide you with a mouthguard that can protect you from wearing away your tooth enamel and causing sensitivity.
While the sensation of sensitivity in your teeth feels uncomfortable, it’s normal to experience tooth sensitivity after hygienist appointments, and it’s usually temporary. But if your symptoms last longer than a few weeks, you should contact your oral care provider to talk about your concerns.
Remember, professional teeth cleaning is an easy and excellent way to maintain great oral health and prevent cavities. Even though your teeth might be sensitive after a cleaning, don’t worry. It’s normal and temporary, and you’ll soon be on your way to a healthier smile.