According to the American Dental Association, bad breath (also known as halitosis) usually emanates from the mouth as a result of inadequate oral hygiene. The mouth is a haven for food particles to gather. They can collect between teeth, along gum surfaces and on the tongue's surface. Natural bacteria found in the mouth then break down those particles resulting in the release of chemicals. Those chemicals have a pungent odour.
In order to solve a problem, start by learning its origin. Other common causes include smoking, a poor diet, oral conditions such as gum disease, and even some medications, notes the ADA.
With a little ingenuity and diligence, morning breath is easily conquered. Some tips provide quick relief while some are preventative.
No matter what time of day, bad breath is bad news for your mouth. One constant in the fight against it is developing good oral care habits. That means brushing at least twice a day and following up with dental floss. And remember to book those regular dental check-ups too. Beating bad breath is enough to make anyone wake up smiling.
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
ORAL HEALTH QUIZ
Take our Oral Health assessment to get the most from your oral care routine
ORAL HEALTH QUIZ
Take our Oral Health assessment to get the most from your oral care routine