Sensitive teeth can be the result of any number of dental issues, including genetics. Focusing on the cause of your tooth sensitivity can better your understanding of how to treat it and prevent it from coming back. Tooth sensitivity is usually triggered when eating hot or cold foods, and can be caused by:
Periodontal (gum) disease
Tooth decay and exposure of roots at the gum line
Aggressive tooth brushing
Wearing away of the enamel, the hard surface that protects the nerves of each tooth
If you think your sensitive teeth are the result of tooth decay, disease or infection, see your dentist. However, issues like soft enamel can be habit-based or even hereditary, making it easier to wear it down. So, you may be able to treat sensitivity naturally at home.
Knowing how to relieve sensitive teeth can include remedies that may even be in your own hands. Specifically amending some of your usual habits could make a difference in how your teeth feel daily. Try these three tips for healthier, pain-free teeth: