Do not skip night brushing! Learn about the benefits of brushing teeth at night and improving your technique to maintain good oral health while you sleep.

You've probably heard this several times that brushing your teeth two times (morning & night) daily is essential. After a while, you might take this sound advice for granted. Here's a 'brush up' on what happens when you don't brush your teeth at night, and why committing to good oral care benefits your health — and your wallet.

Certain foods and drinks - especially those high in carbohydrates and sugars - spur the creation of certain bacteria in your… Read more at Colgate.com