Tips to remove smoking stains on teeth
Your smile, often considered your most appealing feature, suffers when the nicotine and chemicals in cigarettes turn your teeth brown or yellow, robbing them of their beauty. Stains on teeth are a prevalent consequence of smoking, emerging within just a few months of regular use.
The intensity of these yellow stains, linked to smoking, depends on various factors, including:
- Frequency of smoking
- Type of tobacco product used
- Effectiveness of your oral hygiene regimen
- Genetic predisposition to staining
The most effective solution to remove these stains is to quit smoking altogether. However, the next best thing is to choose from these solutions:
- Brushing regularly: Ensure you utilise a high-quality toothbrush and a teeth whitening toothpaste to brush your teeth at least twice daily, a regular toothpaste will not be able to remove any stains from your teeth. If you smoke regularly, consider brushing three times.
- For surface or extrinsic stains situated on the outer surface of your teeth, off-the-shelf products offer a solution. Teeth whitening toothpaste, gels, or solutions tailored for this task can be directly applied to your teeth or held in position using a mouthguard. However, it's essential to understand that the process might require several days to bring significant changes.
- For deep stains, a professional whitening treatment becomes necessary. These procedures employ products containing active ingredients effectively targeting and eliminating deep-rooted discoloration.
Frequently Asked Questions
How does smoking affect fertility and pregnancy?
It’s twice as challenging for an average smoker to conceive compared to an average non-smoking couple. It can severely impact sperm production and quality in males while damaging the eggs, ovaries, and womb linings in females.
How long until smoking damages your teeth?
Variables such as your current oral health, diet, how much you smoke, and how often you light up can determine how long it takes for smoking to affect oral health.
What are smoking fingertips?
Tobacco-stained fingertips are a form of skin discoloration associated with smoking. They are characterised as yellow-brown stains in tips of the fingers frequently exposed to tobacco smoke.
What are the different colours of smoking stains?
Tobacco stains on smokers' teeth can be yellow, brown, dark brown, or even black, depending on the duration and frequency of the habit.