You want the best for your kids. We all do, right? Right. No matter what age they are, getting them to follow our lead for their own good can be an uphill battle. But when it comes to brushing your toddler's teeth, the trick is flipping the whole experience on its head. The question isn't — "how to brush a toddler's teeth?" The question is — "how to get your toddler excited about brushing their teeth and avoid a meltdown?" The goal is to have them take the lead to show what they can do while you show how proud you are. It's an easy goal to understand, but it's a challenging one to achieve. And the sooner they learn, the better. That's real parent oral care talk right there. And, fortunately for you, we have real parent advice and real parent results. Check it out below and brush it into their routine.
Brushing Your Toddler's Teeth: A Step-By-Step Guide
Go Toothbrush Shopping
Picking up the right toothbrush might the best part of brushing for your little one, actually. Here are a few recommendations to make the shopping trip fun for them and easy for you.
- Their special toothbrush
- Whether a princess or superhero, have your toddler pick their favorite colorful character
- Soft-bristled toothbrush
- There's no need to be too hard on their teeth and gums, says the American Dental Association
- Rotating electric toothbrush
- It's optional, but it can prove to be useful with a rowdy toddler
- Children's fluoride toothpaste
- Great flavor for them, great against cavities for you (and them)
Set the Stage
You've got the tools. Next, it's creating a time (2 per day) and routine to utilize them in a way that your little one will find inviting. Now, if they get excited, well, you're crushing it. Here are a few tips to get them in the brushing mood:
- Find their sweet spots
- Whether it's after breakfast or before bed, notice the 2 perfect times of day (morning + night) where your little is most likely to follow your lead to the sink
- Get in a routine
- If grabbing their stepstool or turning the water on gets them ready to start brushing, then by golly, that's what you should do
- Chart it
- Use a toothbrushing chart a try to teach your child responsibility and accountability in a fun, interactive way
Get Brushing
Now it's time to put our patience where their mouth is. It's time to brush. Here's the brushing breakdown when your toddler is feeling the brushing experience you've created.
- Apply the paste according to the ADA:
- If they're under 3 years old, use a smear (the size of a grain of rice) of fluoride toothpaste
- If they're 3-6 years old, use a pea-sized amount of fluoride toothpaste
- Find a comfortable position for you and your child, whether on a step stool, counter, or your lap
- Start brushing the inside of their teeth, then the outside
- Brush at a 45° angle toward the gumline in a back and forth motion
- Next, brush the chewing surface of their teeth
- Make time for them to spit or rinse, perhaps do the inside, then spit, then outside, and rinse again
- Remind them to always spit or rinse as swallowing fluoride toothpaste isn't good for their "tummy"
- Lastly, congratulate your child each and every time they brush — never underestimate the power of positive reinforcement
Make It Fun
Brush, brush all day long Brush, brush while I sing this song Gonna make them sparkle, gonna make them shine Gonna brush my teeth all the time
If you and your child can carry a tune, you could sing a brushing song together to get them ready. That's just one example of the many things you could do to make brushing more fun. You could also try the following ideas:
- Time it:
- Use a mini hourglass from a board game to give the child a visual representation of how long to brush
- Game mode:
- The bad guys are invading their teeth and you must brush them away to save yourself from the evil Dr. Cavity — or whatever gets them to open their mouth willingly.
- Reward them:
- An extra book during storytime, staying up 15 extra minutes, or perhaps another episode of their favorite animated underwater adventure series are good examples of little rewards that can give them an incentive to brush with a smile.
- Let them brush:
- It may be time to take the brushing training wheels off and relinquish the brushing rights to your child while you monitor and make sure they brush long and thorough enough.
- Watch and learn:
- Find some examples of their favorite on-screen characters brushing to motivate them to brush like they're a shark, cowboy, or ice queen.
The ADA has a whole list of fun things to entice your child to brush as well. The key is to put yourself in their little shoes and cater the experience to your individual child. You know them best, so do what best suits them.
This may seem like a lot of work to get your toddler to brush their teeth, but it's for a good reason. It's to keep your child's teeth clean so they avoid tooth decay and cavities. And that means brushing twice a day, flossing daily, and regular checkups with your dentist. Yes, it's easier said than done, but that's the life of a toddler parent in a nutshell. There's no step-by-step guide for that. There is, however, a guide above for getting them to brush. Hopefully, it's a fun and rewarding experience for you both.
