How to Prevent Tongue Lesions
Some tongue lesions are more preventable than others. By taking care of your overall health, eating a healthy diet, and practicing good oral hygiene, you will be best positioned to prevent lesions and the many conditions that cause them. Brush at least twice a day, and don't forget to brush your tongue. Choose a gentle antimicrobial mouthrinse for sores if you experience pain from your lesion. And be sure to see your dental professional for regular appointments.
Hopefully, if you have a tongue lesion, you've been able to narrow down the potential causes with this information. If you decide an appointment with your health or dental professional is necessary, you should have a good base of knowledge to have an informed conversation and move forward with diagnosis and treatment in a way that makes you smile. You can do this!