Many women don't know that dental health during pregnancy is something you need to keep on your radar, whether you're actively trying to become pregnant or are already expecting. One of the best ways to keep your teeth in tip-top shape during pregnancy is to have a solid oral hygiene routine, but diet can also play a significant role in ensuring optimal dental health while providing your baby with essential nutrients.
Read on to learn how common foods can help tackle the most common dental problems pregnant women face.