Your teeth are covered in a hard outer layer of enamel, and as tough as it is, it's not indestructible. Grinding your teeth, brushing with too much force, and consuming acidic foods can all cause enamel to erode, leaving you with tooth sensitivity or other issues. Learn about the best non-acidic drinks for your teeth and why they're great beverage options.
If your dentist has mentioned enamel erosion to you or you're concerned about your teeth's health, one of the best things you can do is minimize the number of acidic beverages you drink. Choosing drinks that aren't bad for teeth over indulgences such as soda, coffee, and alcohol won't help repair your enamel. Still, it won't damage it either, which can save you from the discomfort of tooth decay down the line.