Treatment and Prevention
When it comes to plaque, treatment and prevention overlap greatly. The best method to prevent conditions like gum disease and tooth decay from developing or worsening is proper dental hygiene. This includes healthy habits, a balanced diet, and regular visits to your dental professional.
Tartar, gum disease, cavities, infection, and tooth loss will require your dental professional's help to treat. To avoid this, it’s vital to consume a healthy diet and practice a dental routine that thoroughly removes plaque before it causes problems in the first place.
Steps to prevent plaque buildup and associated problems include:
- Gently clean your teeth for two minutes twice daily using a soft-bristled brush
- Clean between your teeth once a day using a flossing device or interdental brush
- Use toothpaste, mouth wash, or water that contains fluoride
- Avoid sugary and starchy items in favor of a balanced diet
- Limit snacking between meals
- Chew sugar-free gum or consume dairy products to promote saliva production that helps protect your mouth
- Medications to increase saliva production may be helpful if you suffer from dry mouth
- Use antibacterial mouthrinse after meals or brushing to help prevent gum disease
- Schedule regular visits with your dental professional
Dental plaque is connected to numerous dental conditions, some of which are severe. Your best bet is to prevent problems from getting worse or happening in the first place by practicing proper dental care and a balanced diet. By visiting your dental professional regularly, but you'll be making a great choice for your health and help prevent serious issues down the line.