How to Avoid Teeth Sensitivity
One way to avoid teeth sensitivity after a deep cleaning is to look for ways to improve your current day-to-day oral care routine. In addition to brushing twice a day with a soft-bristle toothbrush and fluoride toothpaste and flossing daily, avoid aggressive or hard scrubbing when brushing. You should also try to avoid acidic foods and drinks, which can lead to enamel deterioration (though using a straw can help mitigate that risk, as well as drinking water after an acidic beverage). If you grind your teeth, your oral care professional can provide you with a mouthguard that can protect you from grinding down your teeth and causing sensitivity.
While the sensation of feeling sensitivity in your teeth feels uncomfortable, it’s normal to feel it after a cleaning, and it’s usually temporary. But if your symptoms last longer than a few weeks, you should contact your oral care provider to talk about your concerns.
Remember—teeth cleanings (and deep cleanings) are easy & excellent ways to maintain great oral health and prevent cavities. Even though your teeth might be sensitive after a cleaning, don’t worry. It’s normal and temporary, and soon you’ll be on your way to a healthier smile.