By no means a scientific term, “nap breath” refers to the particularly foul-smelling breath and sour taste many people experience after waking up from a nap. Think: “morning breath,” but for naps.
Not all nap breath is created equal. Some people report having bad breath only after waking up from a nap. Others say that their nap breath is similar to their morning breath after a full night’s sleep. And, a lucky few don’t experience nap breath at all. But watch out, you never know when it will sneak up on you.
Similar to morning breath, bad breath after napping can stem from several things like…
Here are a few ways to set yourself up for success and kick nap breath to the curb.
Take back your right to nap and kiss nap breath goodbye!
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
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ORAL HEALTH QUIZ
Take our Oral Health assessment to get the most from your oral care routine