Young woman wearing braces

How to Clean Teeth with Braces

How To Brush Your Teeth With Braces

It’s a process to brush your teeth with braces. But a relatively simple one once it becomes a routine. Remember, practice makes perfect. Let’s begin.

  1. Before you brush, rinse with water to help loosen any food lodged around your braces
  2. Then start brushing (we recommend a brush designed for braces) at the gumline at a 45-degree angle
  3. Next, place the toothbrush on top of the brackets, angling down to brush on top of each bracket
  4. Then, reposition to slowly brush the bottom of the bracket and the wire, angling the toothbrush up
  5. Be sure to brush every tooth at the gumline and above and below the brackets to help remove plaque and food debris.

Some older kids may still require help until they are comfortable properly angling the toothbrush and have learned how to brush their teeth with braces. Again, it’s a process.

How To Clean Between Your Teeth With Braces

Your child should also learn to master regular cleaning between their teeth with braces. And flossing is that crucial step. Here are some helpful flossing with braces tips:

  • Try a floss threader to make flossing with braces easier
  • Consider water irrigators to help flush out food particles in tight spaces
  • After brushing, help prevent cavities by rinsing with mouthwash to help remove bacteria for a healthier mouth

It may take some time for your kid to navigate the journey of brushing and cleaning between their teeth with braces. So be sure to support and lift them whenever things get bumpy. Even with braces on, all kids should see their dentist twice a year for their regular cleanings.

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