10. Baked Sweet Potatoes
Okay, it's not a dessert or a "treat" but it is a tasty alternative to grabbing a donut! Rich in natural sugars, sweet potatoes are also full of fiber so they help satiate your craving way better than empty, refined sugars. And seriously, add some butter (and salt or cinnamon, whichever way you swing) and you can't go wrong.
No matter which treat you choose to indulge in, it's important to protect your teeth in the best way possible for that specific food. Every time you find yourself craving something sugary, remember how easy it is to satisfy your sweet tooth while still caring for your smile!