Just after dinner ends is the perfect time to direct the kids to the sink to brush their teeth. Your littlest ones may not like brushing their teeth, but if your older kids are on board with a reward, why not try to reward the whole family for practicing good oral health habits? Create a reward chart to mark off when they brush when you ask, when they brush thoroughly and when they floss. When the chart's full, treat everyone to a fun outing, toy or adventure. And while sweets are OK on occasion, you might even consider trying a monthly challenge that involves avoiding processed sugar together as a family.
When it comes to family dinners and oral health, be patient and consistent in modeling good food choices and dental health practices. Over time, your kids will learn and feel confident about making good food choices and sticking to a daily oral care routine to maintain a healthy mouth and body.