Opportunity for Change
The New Year is a fantastic time to commit to making positive changes in your life. If you integrate changes into your schedule, they can turn into habits before you know it. With time, these habits can become permanent fixtures in your behavior and routine.
You have the power to make incredible changes in your life with your choices, and your dental health is no exception. By enhancing your oral care routine, avoiding harmful behaviors, and making balanced dietary choices, you’ll be making a huge impact on your long-term dental health.
One exciting aspect of making New Year dental resolutions is that your oral care can affect your overall health far more than most realize. According to the Mayo Clinic, many chronic health conditions may be associated with your oral health.
Helpful tip: Consistency is key when it comes to establishing new habits.