You’ve whitened your teeth and brightened your smile – now let’s keep it that way! The number-one way to keep your teeth white is to practice excellent oral hygiene. That means brushing twice a day with a fluoride toothpaste and flossing at least once a day to prevent stains, plaque and tartar. For an extra boost, consider using a daily whitening toothpaste and adding a whitening mouthwash to your routine, too.
If you like darker drinks like coffee, black tea or red wine, switching them for lighter options or enjoying them in moderation will help to prevent discoloration. That goes for strongly colored foods, too, like tomatoes, spices, berries, and beets. If you can’t resist, enjoy them with water, milk, or crunchy fruit and veggies to guard against staining.
And last but not least, never skip those dental cleanings if you want to keep your smile white! Your hygienist can polish away any stubborn stains or plaque that your daily hygiene routine can’t.
Each person's teeth will respond differently to whitening treatments. Before you get started, talk to your dentist about your options for whitening teeth. Your dentist can answer any questions you might have about how to whiten your teeth through OTC or in-office treatments and help you make the best decision. Selecting the best teeth whitening method puts you one step closer to a brighter smile and memorable first impression.