Using a Floss Threader: Make Flossing Easier

Do you avoid flossing because you have braces, a dental bridge or a permanent retainer? A floss threader may be just the tool you need to start flossing regularly. Flossing is an important step in maintaining proper dental hygiene - it not only removes food particles from between teeth that your toothbrush can't reach, but also keeps your gums healthy and helps remove plaque to prevent tartar buildup.

Because flossing plays an important role in the health of your gums, the American Dental Association recommends flossing at least once a day and brushing at least twice a day. For those with special flossing needs, meeting this recommendation can be difficult. Because the most important area to floss is the gum line, a threader can be an important tool in helping thread the floss into those difficult spaces near the gums.

A threader is a simple, disposable tool sold in the dental care section of nearly every grocery and pharmacy. It is easy to use with any kind of floss.

How to Use a Floss Threader

  1. Pull off 12 to 18 inches of your preferred dental floss.
  2. Insert one end of the dental floss about five inches into the loop of the threader.
  3. Pass the floss threader under or over any dental appliance such as braces, permanent retainer or bridge.
  4. Remove the threader from the floss and floss gently back and forth and up and down into the gumline between the teeth.
  5. Repeat the process.

It does take longer to floss using a threader than it would without one, but when you can't get the floss between your teeth and along the gumline any other way, it offers a practical solution for ensuring you receive the best possible dental health.

More Articles You May Like

How to FLOSS

  1. Pull 18 to 24 inches of dental floss from the floss dispenser.

  2. Wrap the ends of the floss around your index and middle fingers.

  3. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth.

How to BRUSH

  1. Place the toothbrush at a 45°angle along the gum line. Move the toothbrush in a back and forth motion, and repeat for each tooth.

  2. Brush the inside surface of each tooth, using the same back and forth technique.

  3. Brush the chewing surface (top) of each tooth.

  4. Use tip of brush to brush behind each tooth — front and back, top and bottom and up and down strokes.

  5. Be sure to brush your tongue to remove odor-causing bacteria.