Preventing Dry Mouth and Foamy Saliva
Drinking water and staying hydrated is the best way to resolve white, foamy saliva. Bring water with you, and don't wait until you're thirsty to drink it. Getting a humidifier can help keep moisture in the air, particularly if you live in a dry climate.
If you have a health condition, treating whatever is ailing you is the best way to improve saliva flow in the longterm. Still, there are immediate solutions in addition to drinking water that will help improve your saliva flow. These tips are helpful if medication is the cause of your dry mouth, too:
- Consider using an over-the-counter oral moisturizer
- Look for mouthrinses made specifically to help with dry mouth
- Sugar-free gum and lozenges can help increase saliva flow
- Ask your health professional if treatment can be adjusted to lessen potential adverse effects on your oral health
Whatever the cause of your foamy saliva, practicing good oral hygiene is always important and could improve your saliva flow. Brush at least twice a day and clean between your teeth with interdental brushes or water flossers at least once a day. Consider using other helpful products like antimicrobial mouthrinses and tongue scrapers. And be sure to see your dental professional for regular appointments – not only to keep your teeth pearly white and bacteria-free but also to check for any possible health conditions.
If you have saliva that's foamy regularly and it isn't resolved by staying hydrated, don't wait until your next cleaning to talk to your dental professional. Make an appointment right away and explain your symptoms. They can work with you to find out the cause, reduce your symptoms, and help you achieve a level of oral health you can smile about.