Key takeaways:
No, gum tissue does not have the ability to grow back on its own once it has receded.
Unlike skin or bone, which can often heal and replace lost surface area, gum tissue is unique. Many people wonder if gums can grow back naturally by improving oral hygiene. The answer is that while improved hygiene prevents the further destruction of the gingival margin, it cannot regenerate lost tissue.
Maintaining a routine to disrupt the plaque biofilm and prevent gum disease is essential to preserve the gums and prevent bacteria from progressing to the periodontal ligament and alveolar bone, which serves as the physical foundation for the gums.
If you have a significant recession, a dental specialist can use gum tissue regeneration techniques, which may involve performing gum surgery/periodontal surgery to restore your gum health.
Common professional methods include:
Gum grafting: taking tissue from another part of the mouth to cover exposed roots. This is the gold standard for treating gingival recession (covering exposed roots).
Growth factors: applying specialized proteins to stimulate the body's natural healing process.
Once you complete treatment for periodontal disease, your primary goal is stabilization. While treatment for advanced periodontitis stops the infection, it does not automatically result in gums regrowing to their original height. Only surgical or regenerative therapies performed by a periodontist can physically increase the height of the gum line. These procedures are most successful when the underlying infection is fully controlled.
While natural regrowth is not possible, clinical advancements allow dental professionals to restore your smile’s foundation through targeted gum tissue regeneration procedures. These treatments focus on stimulating the body's biological potential to rebuild lost support structures.
Gum tissue cannot regenerate with brushing once lost, but good brushing technique can help to prevent further gum loss. Using a soft-bristled brush prevents mechanical abrasion of the thin gingival tissue. Pair this with fluoride toothpaste as this "armors" the softer root surface against the acid by-products of bacteria.
Receding gums can be caused by:
Aggressive tooth brushing (scrubbing)
Periodontal disease
Genetics (having naturally thin gum tissue)
Tobacco use
The best treatment depends on the cause. If the recession is due to gum disease, a deep cleaning is the first step. If the recession is severe, a periodontist may recommend grafting or surgical regeneration. Before any treatment for receding gums, it is important to first treat gum disease if present. Failure to do so will ultimately cause receding gum treatment to fail.
Regenerative procedures can provide long-lasting results if you maintain excellent oral hygiene. Without a proper routine, the same bacteria that caused the initial loss can return and damage the newly restored tissue.
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
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