parents & kids eating foods to improve dental health

Nutrition For Kids: 5 Healthy Foods That Improve Dental Health

There are many ways to help your kids have better dental health. You can encourage your kids to brush at least twice a day and floss once a day. You can take them for regular dental checkups every six months. You can make sure they avoid sugary treats and juices. But good nutrition for kids is one of the easiest ways to improve dental health. Here are 5 foods you can add to your child's diet to help them have healthier teeth, based on recommendations from the American Dental Association (ADA):

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

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