Fluoride is a mineral that occurs naturally in all water sources, including the oceans. Research has shown that fluoride not only reduces cavities in children and adults, but it also helps repair the early stages of tooth decay, even before the decay is visible. Fluoride is the best cavity fighter to help keep the whole family's teeth strong — no matter their ages*.
*Fluoride should only be used by children ages 2 and up, or as directed by a dentist
After you eat, the small food particles left behind in your mouth break down into carbohydrates and sugars, which in turn the bacteria break down into
You can get the benefits of fluoride from different places. It can work from an external source and from the inside of your body. To work the best, you need to get it from both. At home, you and your family should brush with fluoride toothpaste at least twice a day for two minutes, especially after eating breakfast and before bedtime.