Maintaining good oral care during the holidays can be tough with the bombardment of sugary sweets all season. Counting down to Christmas with an advent calendar is a fun activity for your kids, but if they are filled with chocolate and sweets, it won't be so great for their teeth. Check out these simple sugar-free ideas to fill your countdown instead.
Oral Care During The Holidays: Sugar-Free Countdown To Christmas
Fill your child's countdown with special moments that they will cherish all year round. For each day of the month come up with a fun holiday activity that you can do together as a family. Some ideas include: watching a holiday movie, going ice skating, building a snowman and looking at Christmas lights. Write down the activity on a slip of paper and tuck one note into each day of your advent calendar.
Give your child a fun challenge with a customized puzzle. Draw a picture or write a special message on a blank puzzle. Break the pieces apart and place one puzzle piece in each day of your advent calendar. Every day your child can add the pieces together until they have a completed puzzle revealing a special holiday message or fun activity to do together.
Find some simple trinkets to fill each day on your calendar instead of candy. The dollar store is a great place to find fun items without spending a lot. Some ideas include a box of crayons, hair clips, small cars and bouncing balls. Be sure to include a new toothbrush on one day to encourage good oral care during the holidays.
Nothing beats the gift of a good story, except maybe several good stories. Pick out a holiday-themed book for every day of your countdown. Wrap each book individually and number the packages for each day of the month. Have your child open a new book each night at bedtime and read it together.
Celebrating the holidays can still be joyous even without loads of candy and sweet treats. Get creative and come up with your own sugar-free countdown treats.
Image Source: Flickr/beccapie
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.